“We can bring calmness and quietness to our minds and our emotions with the retention of breath after exhalation. I have said that exhalation empties the brain and pacifies the ego, bringing it to quiescent humility. When you empty the brain, you also empty the toxins of memory. With...
THERE IS ONLY THIS NOW: on the present moment.
There is only this now. It does not come from anywhere; it is not going anywhere. It is not permanent, but it is not impermanent. Though moving, it is always still. When we try to catch it, it seems to run away, and yet it is always here and there is no escape from it. And when we turn around to find the self which knows this moment, we find that it has vanished like the past. ~Alan Watts~
Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.
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“Look to this day, for it is life, the very breath of life. In its brief course lie all the realities of your existence; the bliss of growth, the glory of action, the splendor of beauty. For yesterday is only a dream, and tomorrow is but a vision. But...
“I have been a seeker and I still am but I stopped asking the books and the stars. I started listening to the teaching of my soul.” “Everyone sees the unseen in proportion to the clarity of their heart.” “Out beyond ideas of right and wrongthere is a Field....